Check out all our upcoming events, workshops, retreats, webinars.
1. Cafe Mila – Godalming
19th January 2019 2pm-5pm
2. Yoga and Breathwork – Staines
27th January 2019 2pm-5pm
3. Cafe Mila – Godalming
23rd February 2019 4:30pm-7:30pm
4. Yoga and Breathwork – Staines
28th April 2019 2pm-5pm
Retreat in the french Alps
7th June – 13th July 2019
A full week retreat with yoga, meditation, breathwork, hiking, health coaching.
Exclusive and not to be missed, treat yourself to a life changing experience!
Are you suffering from stress, anxiety, possibly burn out? You feel you have no energy, no vitality, everything is a big effort, and you never have any time to yourself as you are constantly putting others’
needs first? You are struggling with weight and no diet is working and you don’t know what to try next? Well, this retreat is exactly for you!
Come and join me for a week in a stunning part of the world, Val d’Isere, in the french Alps, where you will have the best time ever, and will leave feeling rejuvenated, lighter in your body and in your mind, with a whole new perspective on life, what you want from it, and how to get it!
The programme includes daily yoga, meditation, therapeutic breathwork circles, health and wellness talks, scrumptious and healthy food freshly prepared each day by our amazing cook, exploration of this beautiful part of the world with excursions, and evening activities that encourage self expression and creativity.
What a perfect combo to fully recharge the batteries, reconnect with yourself, switch-off from your relentless lifestyle, find your inner peace, connect with some like-minded people, and enjoy the delights the local area has to offer, including breathtaking Alpine scenery!
The venue is simply gorgeous, and in the most peaceful location, allowing the body and mind to relax and regenerate effortlessly.
Luxury accommodation in twin rooms, all with en-suite, and with a private balcony. There is a hot tub that can be opened each day, a beautiful lounge with a large balcony looking down the valley, and a large dining area. Only 10mn walk away you will find a beautiful Alpine village where you can go anytime outside of the activities if you feel like it.
This will only be open to small groups so that each participant gets personal attention on a daily basis, and gets the most out of the experience.
If you feel this could be for you and you would like to find out more, get in touch asap by commenting on this event or sending me a PM.
This retreat is open to all nationalities providing that you can speak english or french, and to all levels of yoga and fitness, absolute beginners are very welcome.
Total cost of the retreat all included except transport is £970, and early bird cost is £850 for anyone who books before the end of January 2019. Payment plans are available on demand.
The nearest airport is Geneva for those who come from abroad, and arrangements for transport from Geneva airport will be made on demand nearer the time when the number of attendees is finalised at the most advantageous cost.
We look forward to welcoming you on this blissful and deeply transformational journey. Do contact me if you would like to find out more about anything, it will always be my pleasure to have a chat with you.