What is Conscious Connected Breathwork and how does it help?

Link between Breathwork and our emotions

Connected Conscious Breathwork is a powerful and fast method of personal evolution that uses an intense breathing technique, while remaining very gentle.

• Such a breathing session makes it possible for you to revisit and effectively integrate what has been repressed, especially during the pre-natal periods, the birth, and the few months that followed. The practice of conscious connected breathwork allows dissolution of emotional charges associated with the difficult or traumatic events of our experience.
• Through our successive breaths and energetic cleanings, Connected Conscious Breathing allows us to grow in confidence and self-esteem, to improve our level of consciousness; it causes us to evolve spiritually and reconnect to our true power and life potential.
• When we were born, we often experienced pain and strong emotions. We then drew negative conclusions and set beliefs about ourselves and about life in relation to the events that occurred and felt at that time; in our adult life we ​​often continue to operate on this pattern of beliefs that has become inappropriate.
• The Breath of Connected Conscious Breath helps us to reactivate and release the repressed emotions that surrounded our birth. It is quite common to recontact in the breath the memory of certain episodes of this birth, we are then able to transform the negative conclusions that we had integrated at the time.

How is Conscious Connected Breathwork a therapy that everybody can benefit from?

• It provides therapeutic effects at the physical, energetic and psycho-emotional level,
• It is a discipline of personal development to achieve a better quality of life,
• It allows significant health improvements
• It can be part of a spiritual development research.
• The practice of Conscious Breathing produces excellent respiratory results in people with asthma, allergies and spasmophilia. Transformations in people with asthma are very impressive when confidence in the breath is restored. Some sessions are sometimes sufficient to restore true autonomy for these people.
• A significant improvement is also often noted in the functioning of the nervous system, the digestive system, sexuality.
• The lymphatic system is activated with a reinforcement of the immunity.
• This modality is also very effective for people who want to stop smoking, as the desire to smoke is gradually replaced by the pleasure of breathing.
• In people who practice Connected Conscious Breathing, there is a clear improvement in self-esteem, confidence and self-assertion, which are the basis of profound changes in life.
• Very good results are obtained in the management of stress, tensions and emotional blockages. People with deep fears, such as those who are anxious, depressed, and insomniacs, have their condition significantly improved.
• The integration of emotions through breathing allows the release of blocked energies that become available again for the greater good of the person. These energies released contribute to a clear revival of the tone of the person, to a significant improvement of its vitality.
• People experience renewed joy, enthusiasm, serenity, improved intuition and spirituality, greater clarity of mind and improved creativity.
• In the end, we can truly speak of personal fulfillment at the global level which impels a new quality in relations in general, in particular in the relationship of the couple and in the relationship between parents and children.

Many people have understood so much about themselves in one session, becoming empowered to create new life choices. So if there are parts of your life that feel stuck, or stuffy and dull, bring them to our session and see what can happen. If you have serious questions about your life, or simply want to bring something new into it, then come and join us.